Kelly Rodenberg was diagnosed in October 2019 with glioblastoma. She chronicled her journey in a humorous and faith-filled book, “There’s Something...
Wellness
Take the Outdoor Summer Fitness Challenge
Studies show that outdoor workouts have multiple benefits including boosting our mood, releasing stress, improving self-esteem and increasing...
Eat Your Way To Healthy Skin
How many times have you picked up a product that promotes wrinkle reduction? The average consumer spends hundreds to thousands of dollars on...
Achieve Health and Wellness Through Gardening
As we begin our new year, popular topics revolve around the many ways to attain and maintain health and wellness. Have you considered...
Friends Unite Behind Mike Rowekamp
‘Alzheimer’s doesn’t take snow days.’ Mike and Paul. They met in grade school, went to high school together and graduated from the University of...
“#LookUp: A Parenting Guide to Screen Use”
Create a healthy relationship between children and technology. Kids today have no idea what it’s like to not have the whole world at their...
Keep Your Eyes Safe From the Sun’s Damaging Rays
Eye care specialists offer tips on protecting eyes from UV damage. Summer days are best spent outdoors, rolling on bikes, floating on lakes or...
The Firefly Sisterhood Offers Sage Support to Women With Breast Cancer
When Linn Laak was diagnosed with breast cancer in August 2016, she was confident that she could navigate the health course that was set before her....
Vikings’ Former Training Facility Transformed Into Life Time Sport
Sitting in the lounge of Life Time Sport at Winter Park, Kimberly Smith grades papers between glances at a TV monitor. Her children are among the...
GirlChat Media Provides Guidance, Inspiration and Information
Raising a daughter or growing up as a tween/teen girl in the digitally-preoccupied world comes with its fair share of difficulties. Following...
Indoor Plants Can Help With the Winter Blues
This month marks some of the coldest days of winter. Temps are frigid, winds blow strong and it is dark much too early. How can houseplants make us...
Sugar Blues: Don’t Let Your Body Play the Same Old Tune
The post-holiday period, coupled by the winter doldrums can serve up a difficult emotional and physical mix, especially with the addition of the...
Holistic Meets Medical Health for Nathan Servey
Servey’s health crisis guided his life, career. Nathan Servey’s, D.C., path to holistic health started long before he became a chiropractor. Five...
Former Holy Family Footballer, Peter Westerhaus, is Playing a New Game
Illness ended Holy Family player’s NFL ambitions, but he’s found another passion. Peter Westerhaus has come to terms with his path off the gridiron....
