Mental health and behavioral problems can be hard to diagnose in children, but there are many local resources that offer help.
Kara Thom is on a mission to get moms and their children on the move to a healthier state of mind.
Whether you’re a speed racer or you’d rather enjoy the scenery, there’s room at the Minnesota Ironman Bicycle Ride.
Our roundup of this season's best 5K runs and walks in the area.
An expansion project makes Two Twelve Medical Center a one-stop healthcare destination.
Local skincare experts share their secrets for maintaining your healthy glow—even during a long winter.
From yoga to strength training, and Pilates to cardio, adults who have had a health setback can emerge stronger than they thought possible.
Don’t put your golf game on ice for the winter.
The owners of a Chanhassen fitness studio return to Minnesota to focus on health, wellness and a little fame on the side.