Health and wellness

While at EPHS, Solome Tibebu battled severe anxiety and obsessive-compulsive disorder (OCD), propelling her to start Anxiety In Teens as a sophomore in 2006.

It’s no secret that the gym can be an intimidating place. Rows and rows of complicated equipment combined with the feeling of being judged or out of place provide little in the way of workout motivation. The Transformation Club in Chanhassen has developed a solution to these common complaints. With their novel approach to fitness, they have pioneered a program that focuses on total wellness and transformation, not just reps on a machine or numbers on a scale.

Don’t let your body play the same old tune.

Built on Bravery is an Eden Prairie training center with a special focus.