tudies show that outdoor workouts have multiple benefits, including boosting moods, releasing stress, improving self-esteem and increasing absorption of natural vitamin D, which takes a dive in the winter.
Health & Wellness
Looking to give something a bit different this Mother’s Day? Consider a twist on traditional flowers by giving Mom a gift from TeaSource (561 Prairie Center Drive, Eden Prairie; 952.767.3648; teasource.com).
A Fighter’s Heart: One Man’s Journey Though the World of Fighting
Spring has finally sprung, and it’s time get off the couch and get active.
“Most kids don’t need a lot of motivation, especially as it warms up,” says
Tedra Bonner, owner of My Gym Children’s Fitness Center in Eden Prairie (6545