Health & Wellness

Transformation club group training

It’s no secret that the gym can be an intimidating place. Rows and rows of complicated equipment combined with the feeling of being judged or out of place provide little in the way of workout motivation. The Transformation Club in Chanhassen has developed a solution to these common complaints.

Lisa Domyahn, a certified holistic health and fitness coach who owns Solid at My Core, sits on a couch holding an apple.

Don’t let your body play the same old tune.

Andrew Cameron, founder of the Built on Bravery training program.

Built on Bravery is an Eden Prairie training center with a special focus.

For a truly terrific haunt this Halloween, look no further than your own backyard. From new twists on trick-or-treating to carving the perfect jack-o’-lantern, there’s something fun for all of the ghosts in your life.

Kendall King was born in 2005 with a heart defect that required four open heart surgeries in the first four years of her life. Each surgery was successful but, as time passed, other issues stood between Kendall and a healthy future.

Envision being immersed in European elegance, surrounded by an immense estate and picturesque grounds overlooking a lake.

Tim Triplett has a plaque with a quote from the Greek philosopher Heraclitus hanging near his desk. It says "a man’s character is his fate." Triplett interprets that as this: How you live your life and the decisions you make are going to impact your success and how you’re going to be remembered.

Rosemåling. Lingonberry custard sundaes. Kringla. Nyckelharpa performers. Get out your Nordic glossary; it’s time for the 10th annual Nordic Music Festival, which is slated for 10 a.m.–6 p.m. September 8 in Victoria.

The Chanhassen Dinner Theatres (CDT) is celebrating its 50th anniversary with a gala on August 13.

When their sons wanted to move from flag football to tackle football several years ago, Brigid and Jeremy Ling didn’t feel the boys were ready for the leap into tackle football. It was because of uncertainty surrounding safety that the Lings founded TackleBar.

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