Health & Wellness

Two women plank in a park

tudies show that outdoor workouts have multiple benefits, including boosting moods, releasing stress, improving self-esteem and increasing absorption of natural vitamin D, which takes a dive in the winter.

Chanhassen author Judy Stoffel poses in front of copies of her parenting book "#LookUp: A Parenting Guide to Screen Use"

Chanhassen author Judy Stoffel wrote "#LookUp: A Parenting Guide to Screen Use" to help parents navigate the child-technology connection.

A woman dips the brim of her sun hat, protecting her eyes from UV damage.

Eye care specialists in Chaska and Chanhassen offer ways to keep your eyes safe this summer.

Linn Laak, member of the Firefly Sisterhood breast cancer support network

The Firefly Sisterhood is a is a statewide, nonprofit organization that fosters connections between women (and men) who’ve been recently diagnosed with breast cancer and breast cancer survivors.

A trophy sits in front of the entrance to Hazeltine National Golf Club

This is the first time this championship is being held at Hazeltine National and only the second time a women’s major championship is played in Minnesota.

An acupuncturist applies a needle to a patient's skin.

As concerns about opioid dependency grow, the search for new, non-addictive ways to treat pain has led American medical doctors to take a fresh look at acupuncture.

A vase of white flowers sits on a table in front of the Cummins-Phipps-Grill house.

The Cummins-Phipps-Grill house set the stage for this Kelley Regan photograph, which placed third in our annual photo contest’s City Landmarks division.

Final Four, Minneapolis Final Four, NCAA Tournament, Final Four tickets, March Madness, NCAA Basketball, Auburn, Michigan State, Virginia, Texas Tech, US Bank Stadium

Yes, technically it's April, but March Madness comes to Minneapolis this week. if you’re trying to score some last-minute Final Four tickets, the Better Business Bureau has some advice.

Chanhassen, Prairie, Southwest Metro, Prairie Yields Photo Gold

Thomas Cook’s Chanhassen Prairie Plant placed third in the Nature & Wildlife category for the 2018 Southwest Metro Photo Contest.

Life Time Sport, Winter Park, Minnesota Vikings, Life Time Fitness, Life Time Inc, soccer

Fun is the primary objective of Life Time Sport, which opened its doors at Winter Park, the Minnesota Vikings’ former training facility, last October.

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