Wellness
Health of mind, body and spirit.
Whether you’d like to lose a few pounds or train for an Ironman, endurance athlete Brad Canham highlights his favorite places to run, bike and swim.
Alternative therapies–like acupuncture–can help women regulate hormones throughout their lives.
A clinic at Ridgeview Medical Center in Chaska combines traditional and alternative therapies to help children.
Spa treatments to help men look and feel great from their fingertips to their toes.
After a long break from indoor cycling, former fitness instructor Lynnette Dobberpuhl test rides a class at CycleQuest Studio in Eden Prairie.
Player’s Only training facility in Eden Prairie imparts the finer points of baseball.
Eden Prairie's Ruth Bachman inspires other with her story about overcoming cancer.
Increasing evidence shows the ancient art of hypnosis continues to be an effective tool for treating various psychological and medical conditions.
Everyone from athletes to those suffering from ailment-associated symptoms is turning to a special tape to ease their pain.
